Let’s put the kettle on and talk”
You have a problem that you need to solve – right now.
Brief. Focused. Effective. That’s what my immediate coaching looks like.
On Demand Coaching takes a quick, effective solutions-based approach to give you the insight and perspective you need to solve the issues you’re currently facing.
Unlike other coaching offerings which can involve long term goals, contracts and loads of meetings, my style is a little different
I’ll help you find the strength to have that difficult conversation or face that issue with the tools I’ll give you to better cope.
As an executive coach with a psychology background, I can hone in on what is essential for personal and business success and together, we can explore whatever is causing you stress and come up with ideas on how to resolve it. I use psychoeducation practices and brain-based explanations to help you better understand yourself so you’ll be able to make informed and enlightened decisions going forward. And maybe we’ll have a few laughs along the way.
“Brief. Focused. Effective. That’s what my immediate coaching looks like.”
I’ll help you get back to the best you can be – in every situation.
To get to these insights, I’ll ask the right questions. The ones that change your perspective, challenge your assumptions and widen your horizons – in a totally different way. The ideas we work on will bring back your power and positivity so you can get out there and just do the thing you need to do.
Mental space is like the interior of a small cupboard, space is limited. Especially when preoccupied with pressing thoughts that intrude and stop you performing at your best. I’ll help you get back to the best you can be – in every situation.
Sometimes one session is all you need to give you the insight you need to move forward.
Book it. Discuss it. Solve it.
It often takes only one or two sessions to get you moving forward.”
What to expect
A session with me is like having an in depth conversation with someone you trust, it’s a space for you to talk in confidence about your concerns with zero judgement.
Research has shown that speaking and externalising your thoughts is beneficial in its own right, even without outside intervention – once spoken, the narrative is automatically viewed and processed differently in the brain.
I will also offer pieces of information which may be helpful, or suggest alternatives that may assist you in moving forward.
Prior to our call, I’ll give you a short form to fill out that will give me a little background about you and an idea about what you would like to achieve. This way we save time and can start the session in a more focused way to get you where you want to be.
Mental space is limited. Let me help you unpack your thoughts.”