A good head and a good heart are always a formidable combination.

Mandela

Published Articles

Mental Health In The WorkPlace: The High Cost of Not Caring

Why we must walk the road together for successful DEI

Narcissists: The Silent Saboteurs

THE GOOD, THE BAD AND THE UGLY

So you wanna know why I became a coach?

Featured In

3 Ways Confirmation Bias Can Affect Team Performance

Seven Powerful Quotes That Inspired These Startup Founders

Feeling low after socialising? You may be experiencing a social comedown

Concerned you’re being gaslighted? Here’s what to say to stop someone who is manipulating you

When Stress Is Good For You

What Is Quiet Quitting? Can Quiet Quitting Benefit Your Mental Health? Experts Weigh In

Stress Awareness Week: What is it about dogs that calms our stress in the office?

How to feel calmer after a stressful dream

What is healthy selfishness – and how can it help you set boundaries?

What is narcissistic abuse? These are the 12 signs you might be dating a narcissist

The Power of Authenticity: an Expert Guide to Being More ‘You’

Is yawning contagious? Experts explain why you yawn after seeing someone else do it

Emily In Paris has a people-pleasing problem. We asked the experts how to solve it

The rise of 'helicopter bosses' - and what to do if you encounter micromanaging in the workplace

What is narcissistic abuse? These are the 12 signs you might be dating a narcissist

How personality tests infiltrated the world of work

Employees will soon be able to ask for flexible working from day one – here’s how to have that potentially tricky conversation

End of year burnout: why do we feel so stressed in the run-up to Christmas, and what can we do about it?

Should personality tests have a place in the workplace?

Why ‘spotlighting’ matters, and how it affects us all

Concerned you're being gaslighted? Here's what to say to stop someone who is manipulating you.

How does music affect your brain?

The UK’s general state of wellbeing has improved in the past year but, as a nation, we’re still more stressed and anxious than we were before the pandemic, the latest government figures have suggested

Media Appearances

The neuroscience of success: how to be productive and have a work life balance

The neuroscience of success: how to be productive and have a work life balance

Mental health in the workplace

Can executive coaching help you create more mental space?

Resonant and Dissonant Leadership - A Neuroscience Perspective with Desiree Silverstone

Workers Able To SUE Employers For Work Related Stress

The neuroscience of success: how to be productive and have a work life balance

You don’t need a title to be a leader.

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