Neuroplasticity means that our brains continue to change throughout life, affording you the wonderful opportunity to unlearn behaviours that don’t serve you.”
News and Articles
Team Building: You’re not connected until you’re ALL connected
Hybrid Working – From Isolation to Connection Connection brings many benefits to a team. The most obvious one is that it allows for better communication.
You may be doing it wrong (but don’t worry, we can help)
How to give feedback that doesn’t suck A positive mindset is essential when approaching difficult feedback. There are several valid reasons why this is
Why Emotionally Intelligent Leaders Have An Easier Time Dealing With Stress & Conflict
There are many different types of intelligence such as linguistic, special and mathematical intelligence. There is even the “street smart” intelligence. Having a high IQ does not necessarily mean that you are particularly skilled in any of these things.
Stress And The Workplace
From 0 to Zzz in 60 seconds: Helping Leaders master stress relief Stress is one of the biggest causes of mental health difficulties
Why Difficult Conversations Cause Lingering Stress At Home
Have you ever been in a situation where you have a conversation rumbling around in your head like a storm rolling in? Even if you try focus on something else, the same voice keeps playing on a loop and it begins to take up all your thinking space.
Mental Health in the Workplace
When it comes to mental health in the workplace in the UK, the figures are far from positive. Poor mental health is costing the economy up to a staggering £99bn per year! The direct cost to the employer is £42bn as a result of being present-but-not-functioning, absenteeism, and staff turnover.
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